Mental Health Crisis Support

Immediate help is available. You are not alone. Reach out to these dedicated support services for confidential assistance.

IN CRISIS NOW? Call Suicide Crisis Line: 0800 567 567 (24/7)

Risk Mitigation Plan & Crisis Protocol

If you or someone you know is in immediate danger, please contact emergency services first. For mental health crises, we recommend immediate referral to the SA Depression & Anxiety Group (SADAG) or one of the helplines listed below.

24/7 Crisis Helplines

Suicide Crisis Line
0800 567 567
Available 24 hours for suicide prevention and support
Cipla Mental Health Helpline
0800 456 789
SMS: 31393
Counseling and mental health information
SADAG (SA Depression & Anxiety Group)
011 234 4837
8am-8pm, 7 days a week

Specialized Support

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90
8am-8pm, 7 days a week
ADHD Helpline
0800 55 44 33
Specialized support for ADHD
NPOwer SA Helpline
0800 515 515
SMS: 43010
Support for nonprofit workers and volunteers

Additional Resources

Explore these organizations for more information and support:

SADAG Website

www.sadag.org

Comprehensive mental health resources and information

Lifeline South Africa

0861 322 322

24-hour telephone counseling

South African Federation for Mental Health

011 781 1852

Advocacy and support services